Yoga isn't about being flexible or achieving some perfect pose. It's about showing up, breathing through it, and noticing what happens in your body. I teach alignment-based classes that make sense for real bodies and real lives. No fluff, no performance—just good teaching.
Three ways to work with me, depending on what you're looking for
Small classes with room to breathe. I watch what you're doing and help you do it better.
Work with me one-on-one. We'll focus on what you need, not what looks good on Instagram.
A few times a year, I host weekend retreats. Good food, good company, time to reset.
"Alexis doesn't waste your time. She's clear, she's helpful, and her classes actually make you feel better."
— Sarah K.
"I've been taking her classes for two years. My back pain is gone and I sleep better. That's it."
— Michael R.
